This blog is about dance injury in general, and in particular, my own personal recovery and rehabilitation following a calf injury. There is a lot about hypermobility and Ehlers-Danlos Type III Hypermobility Syndrome and the multisystemic nature of my treatment, including documented physiotherapy treatment
Thursday, December 4, 2008
A really dark day
My left calf was so sore today, and although I had tried to do some Bowen on it myself in the middle of the night, it felt very sore; and treating oneself is not really the same. I tried to see my physio, but she wasn't in. I felt really devastated about how much my calf problems are holding me back and felt quite depressed. I think this is the lowest point I have had for sometime. I am also putting this down to fatigue and exhaustion from my studies. There will be no ballet tomorrow.
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