This blog is about dance injury in general, and in particular, my own personal recovery and rehabilitation following a calf injury. There is a lot about hypermobility and Joint Hypermobility Syndrome and my treatment in physiotherapy.
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Sunday, January 18, 2009
Forward Bend - hyperextension uncorrected
In forward bend - notice the hyperextension - the dancer is also actually closing the front of her hips in going into to the hyperextension
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