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Sunday, January 4, 2009

The perils of the cold

I have lost the 2kg I gained over Christmas thanks to having a cold all last week :)

I did two ballet classes, but left knee and calf were very unhappy during the second class - this was probably because of the cold (weather) and because I enjoyed myself thoroughly in the first class (pay-back time). Additionally my back is grumpy yet again - I had done a lot of attitudes and arabesques. I am very conscious that this journal is beginning to sound like a bit of whinge!

When I see my physio next I am going to have to see if there are ways around the calf and back pain. This needs to be a solution-based blog, as well as a diary.

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