This blog is about dance injury in general, and in particular, my own personal recovery and rehabilitation following a calf injury. There is a lot about hypermobility and Ehlers-Danlos Type III Hypermobility Syndrome and the multisystemic nature of my treatment, including documented physiotherapy treatment
That's really cute! Anyway, doing ayoga will lessen the threat of experiencing muscle cramps since it relaxes your boody and the blood gets to flow smoothly.
1 comment:
That's really cute! Anyway, doing ayoga will lessen the threat of experiencing muscle cramps since it relaxes your boody and the blood gets to flow smoothly.
muscle cramps
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