Tuesday, August 16, 2011
I think I am coming out of flare up and have successfully managed a very long and trying day at work followed by a really good ballet class. The new soleous stretches K gave me on 1st August are really helping and I felt like I had much more demi-plie and more jump. I am in a much better mood also since doing the class, especially as it was a good one. I would still much rather see K next week in a good space and not in the middle of a flare up. I also need to be able to get on and do more book-writing!