Here is an update of where things are at. On the positive side:
1. Feet are now grounded and toes not lifting off the floor inappropriately during barre work.
2. Turn-out is now much better held and I haven't had any complaints recently about over-rotating.
3. I am not 'tucking under' as much.
On the negative side:
1. My inner thigh muscles need me to do their exercises again :(
2. My hamstrings also need some exercises again and are very tight :(
3. My grand battements are still unsatisfactory, particularly to second, although when I do grand battements in the centre, things are less out of control.
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