This blog is about dance injury in general, and in particular, my own personal recovery and rehabilitation following a calf injury. There is a lot about hypermobility and Ehlers-Danlos Type III Hypermobility Syndrome and the multisystemic nature of my treatment, including documented physiotherapy treatment
Saturday, January 1, 2011
Recent Ballet Pictures (25-11-2010) - taken before upper back work started
Improved lift out of hip and use of right hamstring
Arm is better held to 2nd - this is taken before exercises commenced
Improved sense of balance - although upper back poorly held
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