This blog is about dance injury in general, and in particular, my own personal recovery and rehabilitation following a calf injury. There is a lot about hypermobility and Ehlers-Danlos Type III Hypermobility Syndrome and the multisystemic nature of my treatment, including documented physiotherapy treatment
Tuesday, September 1, 2009
Having fun....
It does pay to take a rest and have a break. I came back to class refreshed and did lots of allegro yesterday, which was fun, but today am paying for it. I am finding it so unfair that I can't do just what I want to - and even when I was "in the flow" in a really task-orientated learning environment, my left calf just won't have it. The left leg really is the injured leg now, as the right leg is holding its own and feeling stronger. Today I couldn't do quite as much, but still really enjoyed class. Any one got any bright ideas???
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