Horrible day!!

I wrote my last entry after codeine and Diazepam. It is some of my better writing(!). I am "out of it" today. I am in pain everywhere, I am completely fatigued. I can hardly move. Worst day in about six weeks, so can't overly complain. Got to relate to what is being requested of my back and new movement patterns. What is always curious is the amount of pain I get in my arms, upper back and neck - perhaps lifting my nephew this weekend is to blame for that, but probably fibromyalgic pain. Back to bed with the cat, I think. Very grumpy. Brain-fogged.