This blog is about dance injury in general, and in particular, my own personal recovery and rehabilitation following a calf injury. There is a lot about hypermobility and Ehlers-Danlos Type III Hypermobility Syndrome and the multisystemic nature of my treatment, including documented physiotherapy treatment
Tuesday, December 27, 2011
Christmas 2011 was better than 2010!
I have to say that this Christmas was much better for me than 2010 because (apart from IBS problems and subsequent back pain), I was physically much better and fitter. I was able to manage to do so much more with my nephew (who is now 2 and gorgeous) and hold him and not suffer such bad pain, fatigue and other repercussions. My endurance as improved and definitely my strength. The release I had in Bowen continues to make a huge difference. All the physio and exercises have paid dividends. Happy Christmas!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment